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Join us at Boone Trail for affordable, 30-minute, fat-burning workouts designed to challenge your body and deliver real results every time. Get ready to burn fat, build strength, and feel amazing—all in just half an hour!
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Our specialized Afterburn workouts use a combination of High Intensity Interval Training (HIIT) and Active Rest Training to get your body to burn up to twice the fat and calories that traditional workouts burn in only half the time.